Saturday, January 15, 2011

Marathon Training Run #1 - Tall Mom's Training Pan

12 miles
1:51 minutes
09:16 pace

 Great run today with our FFRC marathon training group. Nice pace just to keep legs moving and feeling pain free! I am so happy right now.  Mel coached me the whole way.

Mel and I were not sure how I would do because I had two weeks off.  I did well running at a 9 min pace.  It was hard not to try and catch up with Tammy but I am going to listen this time to Melanie (and Heidi). 

So grateful for the opportunity to be with awesome women and to have the chance to run in the world's most historic marathon in April. 
I Love my running buddies new and old - I am coming back and Boston Bound


Mel -Tall Mom on the Run said...

You rock sister! Love the updates :)

Run On! JT said...

I am gonna ROCK IT with you COACH!