Falling Water Loops 
4.65 mi 
50 Minutes
10:47 pace 
First day back and first day of Boston training. Needed a slow run today to see how the hamstring would do. Hamstring is sore go to ice, see the Chiro and made an appointment with my PT. 
 I wonder why just taking a longer rest is never an option for a Marathon Maniac! 
Kudos to Rachelle for being so perky this morning!
 
 
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