So we had a nice short 2 miler then ran back to have some eats and get our final "You Go Girl" talk. I learned you have to follow your program! So leaned over to my friend Mel and said "OK, I will run with you after!" LOL. We had nice slow pace run with a few near misses with cars (I am used to that on these roads). I really have enjoyed meeting new runner buddy's I feel like I have made friendships that will last a long time. It was a good day.