"LEAVE IT RUNNING"

A blog for runners

Tuesday, April 13, 2010

The WINForum Nutrition Blog

The WINForum Nutrition Blog
Posted by Run On! JT at 6:42 PM

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Words to Run by

Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each foot strike rubs away a word, a look, or an event that led us to believe success is beyond our grasp.

John Bingham

About Me

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Run On! JT
I have the best children, married for 20 years. I am so grateful to them for helping me in my life. I turned 40 in 2009 and I decided I wanted more out of my running. On May 2, 2010 I ran my first marathon and three more since, this blog is my journal. If some way this can help someone else take running to a new level than that is even better.
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Blog Archive

  • ►  2011 (5)
    • ►  December (1)
    • ►  January (4)
  • ▼  2010 (59)
    • ►  December (7)
    • ►  May (3)
    • ▼  April (21)
      • A cruise through the marathon course with Sara Belle
      • Thanks to my Awesome supportive Husband and the kids!
      • Last Run with Fleet Feet Training Group!
      • Medicine Ball Home Workout - AthLEAN X
      • NIKE ASAFA POWELL TRAIN FOR SPEED MIX feat. MAVADO...
      • Asafa Powell Nike Zoom ~Drill 3: B Skip~
      • Someone to pace you....
      • Wenatchee Half Maraton
      • From doubting to doing - 5 half marathons in a yea...
      • Wenatchee Half Marathon - Beautiful Course, great ...
      • Track workouts are AWESOME
      • The WINForum Nutrition Blog
      • Why You Should Taper Before A Marathon From Runner...
      • No time to stretch?
      • Tall MOM is gonna KILL ME RUN 23.4 mi / 03:30 08:...
      • Running Tips : How to Stretch Before & After a Run
      • Late morning run – 4.66 mi / 00:38 08:10 pace
      • South Prarie Trail with Boston – 8 mi / 01:08 08:3...
      • Meeker Trail – 21.2 mi / 03:08 08:52 pace
      • To Eat or not to Eat …. Before a Run? Experts sa...
      • Do OVER
    • ►  March (10)
    • ►  February (17)
    • ►  January (1)

Links

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A Few of My Favorite Links

  • http://athlinks.com/
  • http://bondiband.com/
  • http://dailymile.com
  • http://facebook.com
  • http://fleetfeetbonneylake.com
  • http://runtalkradio.com
  • http://tallmomontherun.com/
  • http://www.coolrunning.com

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